Ingredients:
- Boneless, skinless chicken breast
- 1 TBSP Honey (I used sugar free)
- 1 TBSP Dijon Mustard
- Pretzels, crushed (fat free)
Thanks to the sugar free honey and the fat free pretzels, this is a pretty healthy dish!
Directions:
- Place pretzels in a bag and crush with a meat mallet. ***NOTE: I would have crushed my pretzels much smaller. It was hard to get them to stick when they were bigger chunks. Lesson learned!***
- Mix honey and dijon mustard together in small container
- Add chicken to honey mustard mix and coat
- Marinate in fridge (I think I gave it about 20 minutes)
- Throw the chicken breast in the bag with the crushed pretzels to coat
- Bake at 350 until done!
I actually just put my little chicken breast on some tin foil and threw it in the toaster oven at 350 for around 25 minutes. Minimal cleanup... just the way I like it!
This chicken was very tasty. I will definitely mix honey and dijon mustard together more often! It would be a great dip for other things too. It would also make a nice glaze for ham :)
Next time I make this (oh yes, there will be a next time!) I am going to make a little side of the honey mustard for dipping. It was really that good!




1 comments:
I made this last night and LOVED it! Chicken is my meat of choice and I'm always looking for new ways to jazz it up. This is a great one. The pretzels make a coating you don't have to feel guilty about.
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